As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.
These changes should get better over time, some may take longer than others, but there are things you can do to help
Below are a number of helpful resources to aid your recovery.
Long Covid Resources
General Resources for Long Covid Patients
NHS self-management and supported self-management resource
Patient peer support and advocacy groups
HOPE for the Community
Hope For The Community CIC (h4c.org.uk)
HOPE programme for the South West: self-management programme for people in the South West region living with long-term conditions. NHS initiative – free online 2hr weekly for 6 weeks
Hope Programme for South West — Hope For The Community CIC (h4c.org.uk)
The HOPE Programme podcast: People living with the symptoms of Long Covid
Fatigue resources for Long Covid patients…
Derbyshire Talking Therapies (IAPT) for Post Covid
Homerton University Hospital Post Covid-19 patient information pack
Royal College of Occupational Therapists
British Association of CFS/ME – Post-Viral Fatigue: a guide to management
Chartered Society of Physiotherapists. Covid-19: the road to recovery
Specific resources for Long Covid patients
Breathlessness
Dysautonomia
Smell / Taste
YouTube films on Fatigue Management and Covid
RICOVR films in collaboration with CRESTA team at Newcastle Hospital: